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Your Instagram May Indicate Depression

Your Instagram May Indicate Depression

August 22, 2017 by admin

A new study finds that the picture-based social media app Instagram may help determine whether or not a user is depressed, USA Today reports. Professors from Harvard University and the University of Vermont teamed up to conduct this study. They ... | Read More

Filed Under: Posts Tagged With: anxiety, awareness, depression, health, mental health, PTSD, research, social media, stress, study

More American Women with Depression are Smoking While Pregnant

More American Women with Depression are Smoking While Pregnant

August 22, 2017 by admin

A new study indicates that there is a rise in the amount of American women who suffer depression and smoke during pregnancy, US News reports. The researchers who conducted this study looked at data provided by pregnant women in an annual ... | Read More

Filed Under: Posts Tagged With: anxiety, awareness, depression, health, mental health, prevention, PTSD, research, resources, stress, study

Seven Things You Might Not Know If You Don’t Have PTSD

Seven Things You Might Not Know If You Don’t Have PTSD

August 21, 2017 by admin

By Christian M. Benedetto Jr. If you don’t live with post-traumatic stress disorder or have never experienced panic attacks, here are some things you might not know — but I’d like you to: 1. Everything matters, no matter how small. A trigger is ... | Read More

Filed Under: Christian's Notebook Tagged With: anxiety, awareness, depression, health, mental health, military, prevention, PTSD, resources, servicemen, symptoms, tips, veterans

VA Confirms: Veteran PTSD Disability Claims Tripled in Decade

VA Confirms: Veteran PTSD Disability Claims Tripled in Decade

August 15, 2017 by admin

According to Veterans Affairs, there has been a sharp increase in the amount of veterans receiving disability payouts due to post-traumatic stress disorder over the last ten years, Navy Times reports. The VA reported that in 2008, there were ... | Read More

Filed Under: Posts Tagged With: anxiety, awareness, health, help, mental health, military, navy, psychological damage, PTSD, research, resources, servicemen, study, veterans

App Aims to Eradicate Veteran Suicide

App Aims to Eradicate Veteran Suicide

August 15, 2017 by admin

A new app will connect veterans with other veterans to talk through trauma, Mashable reports. Many veterans experience trauma in combat, which can lead to mental health issues such as post-traumatic stress disorder (PTSD) and traumatic brain ... | Read More

Filed Under: Posts Tagged With: anxiety, depression, health, help, mental health, military, prevention, PTSD, recovery, resources, servicemen, suicide, therapy, Trauma, treatment, veterans

10 Questions with… Judy Diethelm

10 Questions with… Judy Diethelm

August 9, 2016 by admin

The executive producer of the documentary Iron Will; Veterans Battle With PTSD, which will be released this fall, talks about the film that portrays soldiers suffering from Post Traumatic Stress Disorder. PTSD JOURNAL: What sparked your interest ... | Read More

Filed Under: Posts, Resources Tagged With: awareness, cause, health, help, mental health, PTSD, resources

Six Tips on Not Passing Your Anxiety to Your Kids

Six Tips on Not Passing Your Anxiety to Your Kids

July 11, 2016 by admin

Mental health can be as hereditary as physical health, which is often a cause for concern for parents with anxiety. Huffington Post offers six tips on how anxiety-prone parents can avoid projecting anxiety-driven behaviors. Avoid ... | Read More

Filed Under: Posts Tagged With: awareness, cause, childhood trauma, depression, health, help, mental health, military, mindfulness, tips

Nine Facts on the Science of Happiness

Nine Facts on the Science of Happiness

July 5, 2016 by admin

Most people are in constant pursuit of greater happiness, but it is also important to understand the science of it, Bustle reports. Below are nine interesting scientific facts about happiness. 1. Happiness impacts your immune ... | Read More

Filed Under: Posts Tagged With: anxiety, awareness, depression, health, mental health, mindfulness, tips

Five Ways to Break the Sleep-Stress Cycle

Five Ways to Break the Sleep-Stress Cycle

June 27, 2016 by admin

Most Americans are not getting quality sleep, making them more susceptible to a sleep-stress cycle, Huffington Post reports. Lack of quality sleep leads to increased stress; increased stress leads to an inability to sleep due to over-alertness. ... | Read More

Filed Under: Posts Tagged With: anxiety, depression, health, mental health, mindfulness, prevention, recovery, research, sleep, stress, study, therapy, tips, treatment

Depression Common During Pregnancy

Depression Common During Pregnancy

June 27, 2016 by admin

Depression during pregnancy affects about one third of women, Chicago Tribune reports. Researchers from Northwestern University conducted one of the first studies analyzing depression during three pregnancy time-points: pre-pregnancy, prenatal, ... | Read More

Filed Under: Posts Tagged With: awareness, depression, health, help, mental health, mindfulness, research

Visit Nature for Better Mental Health

Visit Nature for Better Mental Health

June 27, 2016 by admin

Spending consistent time outdoors is linked to better mental health, Psych Central reports. According to a study from the University of Queensland and the ARC Centre of Excellence for Environmental Decisions (CEED), people who visit parks 30 ... | Read More

Filed Under: Posts, Uncategorized Tagged With: awareness, depression, health, mental health, recovery, research, therapy, tips, treatment

Six Reasons You Should Get Enough Sleep

Six Reasons You Should Get Enough Sleep

June 3, 2016 by admin

Getting enough sleep is crucial to productivity, mindset, and daily life, which Huffington Post explores by discussing six major benefits of adequate sleep. Sleep fights off colds. Multiple studies show that people who sleep five or less ... | Read More

Filed Under: Posts Tagged With: health, sleep, therapy, tips, treatment

Team USX Successfully Summits Everest for PTSD Awareness

Team USX Successfully Summits Everest for PTSD Awareness

May 31, 2016 by admin

KKTV reports that the team of veterans determined to summit Mount Everest to raise awareness for post-traumatic stress disorder (PTSD) successfully completed its mission. Team USX was formed by U.S. Expeditions and Explorations – a non-profit ... | Read More

Filed Under: Posts Tagged With: anxiety, awareness, depression, health, PTSD, servicemen, support, veterans

Reduce Anxiety with These 11 Daily Habits

Reduce Anxiety with These 11 Daily Habits

May 31, 2016 by admin

A Bustle article explores 11 ideas for daily habits to decrease anxiety. Whether you experience anxiety from time-to-time as all of us do, or you are one of the 18 percent with an anxiety disorder, these ideas may helpful. 1. Exercise Harvard ... | Read More

Filed Under: Posts Tagged With: anxiety, health, help, mental health, sleep, therapy, tips, treatment

Combating a Lack of Motivation When Depressed

Combating a Lack of Motivation When Depressed

May 23, 2016 by admin

A Healthy Place article discusses how to combat the often-debilitating lack of motivation that comes with depression and other mental illnesses. A lack of motivation makes it difficult to complete tasks or carry out plans, including the simplest ... | Read More

Filed Under: Posts Tagged With: depression, health, mental health, motivation, PTSD, therapy, treatment

Exercise May Help Treat Anxiety and Depression

Exercise May Help Treat Anxiety and Depression

May 16, 2016 by admin

Researchers from the University of California at Davis Medical Center report that exercise can help combat depression and anxiety, a Washington Post article indicates. According to the study, exercising increases glutamate and GABA. People with ... | Read More

Filed Under: Posts Tagged With: anxiety, depression, exercise, health, mental health, PTSD, recovery, therapy, treatment

Kristen Bell Opens Up About Mental Health Struggles

Kristen Bell Opens Up About Mental Health Struggles

May 9, 2016 by admin

Kristen Bell is the newest voice chiming in to the mental health conversation, reports Mic. Bell discussed her struggles with anxiety and depression in an interview for Sam Jones’ web series Off Camera. She talked about her family’s mental health ... | Read More

Filed Under: Posts Tagged With: anxiety, depression, health, mental health, research, therapy

Blueberries: The Newest Line of Defense Against PTSD

Blueberries: The Newest Line of Defense Against PTSD

April 8, 2016 by admin

A Vice article on a study at Louisiana State University’s School of Veterinary Medicine indicates that blueberries can be used to help combat post-traumatic stress disorder (PTSD). Through multiple studies, this group has found that blueberries ... | Read More

Filed Under: Posts Tagged With: food, health, PTSD, treatment

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