From the outside looking in, most people would never peg me as someone with a mental illness. I’ve run my own successful business for 13 years, have a big social media fan base, tons of great reviews, have been married to the same man who is my best ... | Read More
12 Habits That Harm Your Mental Health
Depression and unhappiness can develop from big events such as the loss of a loved one or a job, but small habits can impact daily mood and perpetuate depression, Time reports. Below are 12 habits that negatively impact your mental health and ... | Read More
Your Instagram May Indicate Depression
A new study finds that the picture-based social media app Instagram may help determine whether or not a user is depressed, USA Today reports. Professors from Harvard University and the University of Vermont teamed up to conduct this study. They ... | Read More
More American Women with Depression are Smoking While Pregnant
A new study indicates that there is a rise in the amount of American women who suffer depression and smoke during pregnancy, US News reports. The researchers who conducted this study looked at data provided by pregnant women in an annual ... | Read More
Seven Things You Might Not Know If You Don’t Have PTSD
By Christian M. Benedetto Jr. If you don’t live with post-traumatic stress disorder or have never experienced panic attacks, here are some things you might not know — but I’d like you to: 1. Everything matters, no matter how small. A trigger is ... | Read More
VA Confirms: Veteran PTSD Disability Claims Tripled in Decade
According to Veterans Affairs, there has been a sharp increase in the amount of veterans receiving disability payouts due to post-traumatic stress disorder over the last ten years, Navy Times reports. The VA reported that in 2008, there were ... | Read More
App Aims to Eradicate Veteran Suicide
A new app will connect veterans with other veterans to talk through trauma, Mashable reports. Many veterans experience trauma in combat, which can lead to mental health issues such as post-traumatic stress disorder (PTSD) and traumatic brain ... | Read More
We’re Partnering With The Mighty!
PTSD | The Mighty Partnership | PTSDJournal We're thrilled to announce a new partnership that will bring our resources in front of The Mighty's wide-reaching readership. We will now have our own growing home page on The Mighty and appear on many ... | Read More
Civilian Support
A Brown University study indicates more resources need to be devoted to alleviating PTSD’s impact on civilians. By Brandon Lilly Getting proper care and services for Post Traumatic Stress Disorder is hard enough if you are a military veteran. ... | Read More
10 Questions with… Judy Diethelm
The executive producer of the documentary Iron Will; Veterans Battle With PTSD, which will be released this fall, talks about the film that portrays soldiers suffering from Post Traumatic Stress Disorder. PTSD JOURNAL: What sparked your interest ... | Read More
The Joy Thief
Reclaiming happiness in the midst of anxiety By Dr. Marisa Tomasic Anyone who has ever suffered from anxiety, can undeniably relate that it takes away from the ability to experience the joyful moments of daily living. While the majority of ... | Read More
Acting in Good Faith
By David Lemont It’s 7:30 in the morning in Los Angeles and Gary Sinise is up in his home office on the phone. He’s not talking to a director or studio head about potential scripts or movie opportunities. He’s speaking with a reporter, explaining ... | Read More
Tips for Parents with PTSD
Children with a parent battling post-traumatic stress disorder (PTSD) are often adversely affected by the strain, Military Times discusses. Common signs that a child is struggling with their parent’s PTSD are uncharacteristic sadness and anger, ... | Read More
Identifying Depression: Eight Red Flags
My Valley News discusses eight warning signs to help identify depression, one of the most common mental health conditions. If you notice the following consistent signs and behaviors in a loved one, he or she may be developing or have ... | Read More
The Increased Likelihood of Anxiety in Women
A new study conducted by researchers at the University of Cambridge found that women are almost twice as likely as men to suffer anxiety, Business Insider reports. The research team reviewed studies on the demographics of people with anxiety ... | Read More
Treating PTSD with Acupuncture
A recent study suggests that acupuncture may be a promising alternative treatment for post-traumatic stress disorder (PTSD) symptoms, Dr. Rachum discusses in his WordPress blog. PTSD is a physiological disorder characterized by symptoms such as ... | Read More
Team USX Successfully Summits Everest for PTSD Awareness
KKTV reports that the team of veterans determined to summit Mount Everest to raise awareness for post-traumatic stress disorder (PTSD) successfully completed its mission. Team USX was formed by U.S. Expeditions and Explorations – a non-profit ... | Read More
Survey Says Mental Health Tops Veterans’ Concerns
Mental health support is at the top of many veterans’ priority list as suicide continues to be a serious issue in the veteran community, Clarksville Now reports. The Iraq and Afghanistan Veterans of America (IAVA) distributed a survey to 3,000 ... | Read More
Seven Apps to Relieve Stress
A Huffington Post article explores seven Smartphone applications to aid stress relief. If you are looking for tools to help you live a calmer, more mindful, and less stressful life, one or more of these apps may be for you. 1. Worry Box-Anxiety ... | Read More
Combating a Lack of Motivation When Depressed
A Healthy Place article discusses how to combat the often-debilitating lack of motivation that comes with depression and other mental illnesses. A lack of motivation makes it difficult to complete tasks or carry out plans, including the simplest ... | Read More
Five Reasons to Give Therapy a Chance
In an Elite Daily article, a therapist discusses her unique perspective as a therapist who goes to therapy, and provides five reasons on why everyone could benefit from counseling. 1. Your relationship with your therapist is unique. Although ... | Read More
“The Face of PTSD” Documentary Challenges PTSD Stigma
A new documentary project challenges the stereotypes associated with post-traumatic stress disorder (PTSD) by highlighting veterans who live successful lives after combat, the Military Times reports. Director Derek Brown led “The Face of PTSD” ... | Read More
Explaining Anxiety to People Who Don’t Have It
A Bustle aritcle explores the difficulties of explaining anxiety to people who do not suffer from the disorder, and provides helpful ways to handle the challenge. Anxiety disorders include post-traumatic stress disorder (PTSD), general anxiety ... | Read More
Exercise May Help Treat Anxiety and Depression
Researchers from the University of California at Davis Medical Center report that exercise can help combat depression and anxiety, a Washington Post article indicates. According to the study, exercising increases glutamate and GABA. People with ... | Read More
Shelter Dogs Trained to Help Vets with PTSD
Rescue dogs are being trained to help veterans cope with struggles such as post-traumatic stress disorder (PTSD), traumatic brain injury, anxiety, and depression, a Yahoo News article reports. Animal trainer Clarissa Black decided to train shelter ... | Read More
Veterans Work with Horses to Treat PTSD
13 News Now reports that a program partnering combat veterans with horses is helping treat their post-traumatic stress disorder (PTSD) symptoms. “Equine Therapy” is a program based in Hampton, Virginia that works with veterans battling PTSD. Up to ... | Read More
Study to Explore Medical Marijuana as PTSD Treatment
The Drug Enforcement Administration (DEA) recently approved a study on the the use of medical marijuana as treatment for veterans with post-traumatic stress disorder (PTSD), a WTSP article reports. This study involves a clinical trial requiring ... | Read More
MIT Study Finds Possible PTSD Prevention
Scientists at the Massachusetts Institute of Technology (MIT) say they may have found a way to prevent the formation of post-traumatic stress disorder (PTSD), a Seeker article reports. This could be achieved by regulating a hormone called ghrelin, ... | Read More
10 Tips to Understand Veterans with PTSD
A blog post from More Ramblings of A Marine Wife provides ten tips on how to better understand veterans with post-traumatic stress disorder (PTSD). The author offers tips on what to do, how to act, and how to help when you know someone suffering ... | Read More
Prince Harry Reveals He Suffers Combat Flashbacks
He projects a happy-go-lucky image. But now Prince Harry has spoken about the traumatic images of his time in combat that haunt his memory. Prince Harry has revealed that he suffers from graphic flashbacks from his days serving on the front ... | Read More
12 Tips to Motivate Yourself When Depressed
As indicated in a Psych Central post, depression is emotionally and physically draining, making those suffering it feel lethargic and struggle to find motivation for even the simplest tasks. Finding motivation when depressed is difficult for most ... | Read More
The Psychological Damage of Slaughterhouse Work
A Texas Observer article reports that slaughterhouse workers face a variety of negative emotional and psychological consequences, including post-traumatic stress disorder (PTSD). Thousands of workers are employed within the roughly 1,100 federally ... | Read More
Team USX to Climb Mount Everest for PTSD, Veteran Suicide Awareness
A team of veterans and active duty military members aim to summit Mount Everest to raise awareness of veterans’ issues, reports ABC Action News. The objective of the mission is to heighten awareness to issues such as post-traumatic stress disorder ... | Read More
Weighted Blankets Aid Sleepers with PTSD, Anxiety
According to an Idealist4ever.com article, weighted blankets are proven sleep aids for all sleepers, especially to those with conditions such as post-traumatic stress disorder (PTSD) and most types of anxiety. Weighted blankets help with PTSD and ... | Read More
10 Tips For Your Therapy and PTSD Recovery
A Chronic Diseases writer provided tips in a recent article on how to best approach therapy in regards to post-traumatic stress disorder (PTSD) recovery. The following tips on how to get the most out of therapy are based on the author’s personal ... | Read More
Siri Updated to Understand Questions About Sexual Assault
An ABC News article reports that Apple recently updated its smartphone digital assistant, Siri, to understand and better respond to questions about sexual assault. This update is in response to a March 14 study by JAMA Internal Medicine discussing ... | Read More
Mindfulness Therapy May Help Treat Veterans with PTSD
Mindfulness therapy, which helps patients focus on being in the present, may be an effective treatment course for veterans with post-traumatic stress disorder (PTSD), reports an article on Medical Daily. Researchers from the University of Michigan ... | Read More
Blueberries: The Newest Line of Defense Against PTSD
A Vice article on a study at Louisiana State University’s School of Veterinary Medicine indicates that blueberries can be used to help combat post-traumatic stress disorder (PTSD). Through multiple studies, this group has found that blueberries ... | Read More
If You’re A Domestic Violence Survivor With Unexplained Symptoms, Read This
It’s fairly well known that traumatic brain injury -- a complex injury caused by a jolt or blow to the head -- disproportionately affects athletes and soldiers. But what about the 1 in 4 women in the U.S. who are estimated to be survivors of domestic ... | Read More