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Combating a Lack of Motivation When Depressed

Combating a Lack of Motivation When Depressed

May 23, 2016 by admin

A Healthy Place article discusses how to combat the often-debilitating lack of motivation that comes with depression and other mental illnesses. A lack of motivation makes it difficult to complete tasks or carry out plans, including the simplest ... | Read More

Filed Under: Posts Tagged With: depression, health, mental health, motivation, PTSD, therapy, treatment

5 Reasons to Give Therapy a Chance

Five Reasons to Give Therapy a Chance

May 23, 2016 by admin

In an Elite Daily article, a therapist discusses her unique perspective as a therapist who goes to therapy, and provides five reasons on why everyone could benefit from counseling. 1. Your relationship with your therapist is unique. Although ... | Read More

Filed Under: Posts Tagged With: anxiety, help, mental health, mindfulness, motivation, PTSD, therapist, therapy, treatment

Depressed woman

12 Tips to Motivate Yourself When Depressed

April 25, 2016 by admin

As indicated in a Psych Central post, depression is emotionally and physically draining, making those suffering it feel lethargic and struggle to find motivation for even the simplest tasks. Finding motivation when depressed is difficult for most ... | Read More

Filed Under: Posts Tagged With: awareness, depression, motivation, PTSD, therapy, treatment

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