A Healthy Place article discusses how to combat the often-debilitating lack of motivation that comes with depression and other mental illnesses. A lack of motivation makes it difficult to complete tasks or carry out plans, including the simplest ... | Read More
Five Reasons to Give Therapy a Chance
In an Elite Daily article, a therapist discusses her unique perspective as a therapist who goes to therapy, and provides five reasons on why everyone could benefit from counseling. 1. Your relationship with your therapist is unique. Although ... | Read More
12 Tips to Motivate Yourself When Depressed
As indicated in a Psych Central post, depression is emotionally and physically draining, making those suffering it feel lethargic and struggle to find motivation for even the simplest tasks. Finding motivation when depressed is difficult for most ... | Read More