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Talking to Yourself Decreases Stress

Talking to Yourself Decreases Stress

August 30, 2017 by admin

There’s a stigma around talking out loud to yourself. Most people think this is a sign of craziness, when really, research found that it’s a good way to calm yourself down, the New York Post reports. Researchers from Michigan State University and ... | Read More

Filed Under: Posts Tagged With: help, research, stigma, stress, study, therapy, tips

Your Instagram May Indicate Depression

Your Instagram May Indicate Depression

August 22, 2017 by admin

A new study finds that the picture-based social media app Instagram may help determine whether or not a user is depressed, USA Today reports. Professors from Harvard University and the University of Vermont teamed up to conduct this study. They ... | Read More

Filed Under: Posts Tagged With: anxiety, awareness, depression, health, mental health, PTSD, research, social media, stress, study

Woman with Depression Smoking while Pregnant

More American Women with Depression are Smoking While Pregnant

August 22, 2017 by admin

A new study indicates that there is a rise in the amount of American women who suffer depression and smoke during pregnancy, US News reports. The researchers who conducted this study looked at data provided by pregnant women in an annual ... | Read More

Filed Under: Posts Tagged With: anxiety, awareness, depression, health, mental health, prevention, PTSD, research, resources, stress, study

America Flag

VA Confirms: Veteran PTSD Disability Claims Tripled in Decade

August 15, 2017 by admin

According to Veterans Affairs, there has been a sharp increase in the amount of veterans receiving disability payouts due to post-traumatic stress disorder over the last ten years, Navy Times reports. The VA reported that in 2008, there were ... | Read More

Filed Under: Posts Tagged With: anxiety, awareness, health, help, mental health, military, navy, psychological damage, PTSD, research, resources, servicemen, study, veterans

Civilian Support

Civilian Support

August 9, 2016 by admin

A Brown University study indicates more resources need to be devoted to alleviating PTSD’s impact on civilians. By Brandon Lilly Getting proper care and services for Post Traumatic Stress Disorder is hard enough if you are a military veteran.  ... | Read More

Filed Under: Posts, Resources Tagged With: awareness, civilians, help, PTSD, recovery, research, resources, study

man above the clouds

Virtual Reality as Possible PTSD Therapy

July 11, 2016 by admin

Researchers are exploring virtual reality as a possible post-traumatic stress disorder (PTSD) therapy option, ABC KSAT reports. The research is being led by JoAnn Difede, Ph.D., at Weill Cornell Medicine and New York-Presbyterian, where she works ... | Read More

Filed Under: Posts Tagged With: help, mental health, recovery, research, study, therapy, treatment

Woman Sleeping

Five Ways to Break the Sleep-Stress Cycle

June 27, 2016 by admin

Most Americans are not getting quality sleep, making them more susceptible to a sleep-stress cycle, Huffington Post reports. Lack of quality sleep leads to increased stress; increased stress leads to an inability to sleep due to over-alertness. ... | Read More

Filed Under: Posts Tagged With: anxiety, depression, health, mental health, mindfulness, prevention, recovery, research, sleep, stress, study, therapy, tips, treatment

Depressed woman

The Increased Likelihood of Anxiety in Women

June 14, 2016 by admin

A new study conducted by researchers at the University of Cambridge found that women are almost twice as likely as men to suffer anxiety, Business Insider reports. The research team reviewed studies on the demographics of people with anxiety ... | Read More

Filed Under: Posts Tagged With: anxiety, awareness, depression, mental health, PTSD, research, study

8 Reasons People Take Antidepressants Besides Depression

Eight Reasons People Take Antidepressants Besides Depression

June 3, 2016 by admin

A new study suggests antidepressants are being used to treat conditions other than depression, Huffington Post reports. As antidepressant prescriptions have significantly increased over the past 20 years, experts have had two main theories: a rise ... | Read More

Filed Under: Posts Tagged With: anxiety, depression, research, stigma, study, therapy, treatment

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